Weigh In record (no journal entry) for 07 December 2020
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1674 kcal
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Fat: 42.59g | Prot: 64.01g | Carbs: 261.93g.
Breakfast: Poires, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Auchan Gnocchi, Carrefour Betteraves Rouges Cuites et Épluchées, Les Croisés Emmental Râpé, Bio Village Huile d'olive Vierge Extra. Dinner: Auchan Huile de Noix, Auchan Escalope de Poulet, emmental, Lait Demi Écrémé, White Wheat Flour (All Purpose), Olive Oil, oeuf, Raisins, Herta Poitrine Fumée , Potimarron. more...
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Gaining 4.2 kg a Week
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paulineh55's Weight History
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