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ld:77
w:58
lp:77
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36 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1090 kcal
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Fat: 20.45g | Prot: 25.79g | Carbs: 209.87g.
Breakfast: Ellenka Fiber Creme, Gula Merah, Kacang Hijau. Lunch: Roma Biskuit Kelapa, Otak-Otak, Mr. Bread Sobek Keju. Dinner: Keripik Singkong. more...
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Losing 0.5 kg a Week
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maratus5.-'s Weight History
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