efek diare
|
74.2 kg
Lost so far: 6.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1556 kcal
|
Fat: 77.11g | Prot: 107.36g | Carbs: 100.01g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Telur Rebus. Lunch: Burger King Cheeseburger, Bakso dengan Saus (Campuran). Snacks/Other: Cimol, Kalbe Slim & Fit Cookies Dark Chocolate, Belvita Belvita Breakfast. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asri bisa langsing😎's Weight History
|