Weigh In record (no journal entry) for 07 December 2020
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1592 kcal
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Fat: 58.90g | Prot: 59.15g | Carbs: 213.29g.
Lunch: Frango (Empanado e Frito), Quero Feijão Carioca , Arroz Parboilizado Cozido, Frango (Empanado e Frito), Frango (Empanado e Frito), Frango (Empanado e Frito). Snacks/Other: Taeq Granola com Soja, Cacau e Linhaça, Banana, Banana, Neugebauer Chocolate Ao Leite com Amendoim, Qualitá Uva sem Sementes , Abacaxi. more...
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Gaining 2.8 kg a Week
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juliana_araujo__'s Weight History
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