Weigh In record (no journal entry) for 07 December 2020
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2564 kcal
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Fat: 74.96g | Prot: 76.12g | Carbs: 191.57g.
Breakfast: Pierogi z Mięsem. Lunch: Pomidor Malinowy, Fit & Easy Mix Sałatkowy Family, Czarne Oliwki, Chrzan, Kotlet Schabowy w Panierce. Snacks/Other: Zwykłe Piwo. more...
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Losing 2.8 kg a Week
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Tyszaninn's Weight History
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