Weigh In record (no journal entry) for 07 December 2020
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52.1 kg
Lost so far: 5.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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900 kcal
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Fat: 41.13g | Prot: 38.61g | Carbs: 95.73g.
Breakfast: Cereal Flakes, Amandelmelk Ongezoet, Appel, Pindakaas. Dinner: Ovenschotel. Snacks/Other: Côte d'Or Noir De Noir, Kinder Maxi. more...
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Gaining 0.4 kg a Week
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verstraetenf's Weight History
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