Weigh In record (no journal entry) for 07 December 2020
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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718 kcal
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Fat: 37.64g | Prot: 84.64g | Carbs: 5.04g.
Lunch: Frango Desfiado, Ovo Mexido, Frango Desfiado. Dinner: Ovo Mexido. more...
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Losing 2.1 kg a Week
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Anekakau's Weight History
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