Weigh In record (no journal entry) for 07 December 2020
|
102.3 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1158 kcal
|
Fat: 63.25g | Prot: 74.32g | Carbs: 72.67g.
Breakfast: Café au Lait, Super U Beurre Moulé de Bretagne, Pain Complet. Lunch: Rians Fromage Blanc 0%, Échine de Porc, Super U Steak Haché Pur Boeuf 15%, Super U Choux-Fleurs en Fleurettes. Dinner: Pomme Golden, Poivrons Rouges Doux, Yoplait Crème Fraîche Épaisse, Les Saveurs U Mozzarella Di Bufala Campana, Oeuf. Snacks/Other: Le Rustique Camembert le Rustique, Pain Complet. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marzinia3's Weight History
|