Weigh In record (no journal entry) for 24 September 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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2624 kcal
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Fat: 136.27g | Prot: 80.85g | Carbs: 271.83g.
Breakfast: Larabar Peanut Butter Cookie, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Five Guys Large Fries, Five Guys Bacon Cheeseburger. Dinner: Edward & Sons Japanese Restaurant Style Miso-Cup, Apples. more...
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3034 kcal
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Exercise:
Shopping - 1 hour, Running (jogging) - 8/kph - 40 minutes, Bicycling (fast) - 24/kph - 42 minutes, Sleeping - 7 hours, Resting - 6 hours and 38 minutes, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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mrstiffanywright's Weight History
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