Weigh In record (no journal entry) for 07 December 2020
|
85.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1023 kcal
|
Fat: 24.91g | Prot: 34.79g | Carbs: 168.85g.
Breakfast: Milbona Yaourt aux Fruits, Clémentines, Harcha. Lunch: Clémentines, Filet Américain Préparé, Pain. Dinner: Ragoût de Légumes (sans Viande). Snacks/Other: Lidl Yaourt Framboise, Pomme. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fadi7899's Weight History
|