Weigh In record (no journal entry) for 07 December 2020
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95.3 kg
Lost so far: 14.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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405 kcal
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Fat: 19.97g | Prot: 41.71g | Carbs: 14.29g.
Dinner: Pepino (com Casca), Sopa de Legumes sem Batata, Salsicha de Carne de Peru. more...
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Losing 1.2 kg a Week
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mariac85's Weight History
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