Weigh In record (no journal entry) for 07 December 2020
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1470 kcal
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Fat: 69.00g | Prot: 52.20g | Carbs: 161.00g.
Breakfast: LU Prince Choco. Lunch: McDonald's Nuggets (6), McDonald's Big Mac, McDonald's Frites (Moyenne). more...
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Losing 2.8 kg a Week
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ririjones's Weight History
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