Weigh In record (no journal entry) for 07 December 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1554 kcal
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Fat: 94.01g | Prot: 61.62g | Carbs: 120.67g.
Breakfast: Гранат, Alnatura Mandel Drink Ungesüßt, Dovgan Körniger Frischkäse Tworog, Borchers Erythrit, Bio Paranusskerne, Andechser Natur Bio Schmand. Lunch: Andechser Natur Bio Schmand, REWE Bio Frischkäse, Чеснок, Авокадо, Niederegger Marzipan Classic, Лимонный Сок, Niederegger Marzipan Schwarzbrot. Dinner: Морковь, Лук, Капуста Белокочанная, Netto Natives Olivenöl Extra, Чеснок, Болгарский Перец, Kerrygold Cheddar, Aldi Rinderhackfleisch. Snacks/Other: Lorenz Naturals Leicht, Lorenz Cashews, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 2.8 kg a Week
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luizagalf's Weight History
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