Weigh In record (no journal entry) for 07 December 2020
|
84.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
1616 kcal
|
Fat: 67.15g | Prot: 64.71g | Carbs: 169.51g.
Breakfast: Zonnatura Muesli Noten & Zaden, Magere Yoghurt, AH Elstar Appel, Senseo Dark Roast. Lunch: AH Cajun Kruiden, Gebakken Ei, YumYum Chicken Flavour, Huzarensalade. Dinner: Senseo Dark Roast, Maggi Bloemkoolschotel. Snacks/Other: Bananenbrood. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haticeorge98's Weight History
|