Weigh In record (no journal entry) for 07 December 2020
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45.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 December 2020:
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515 kcal
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Fat: 10.59g | Prot: 28.99g | Carbs: 75.96g.
Breakfast: Lidl Kajzerka Wieloziarnista, FruVita Skyr Naturalny, Pomidory, Jajko na Twardo. Dinner: Cynamon, FruVita Skyr Naturalny, Sonko Ryż Biały, Mandarynki. Snacks/Other: Tchibo Family, Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 4.2 kg a Week
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