Weigh In record (no journal entry) for 04 December 2020
|
81.3 kg
Lost so far: 4.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1413 kcal
|
Fat: 55.57g | Prot: 57.52g | Carbs: 170.92g.
Breakfast: Полет Печенье Овсяное "5 Злаков". Lunch: Пицца Домашняя, Спагетти Болоньезе. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|