schupferratz's Journal, 07 Dec 20

na, toll. heul! trotz Michdiät und Auflösung Verstopfung. Shit. nicht aufgeben!

51 kg Lost so far: 2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:

1998 kcal

Fat: 100.67g | Prot: 99.65g | Carbs: 157.53g. Lunch: Vollmilch. Dinner: Likör. more...

1939 kcal

Exercise: Elliptical - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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schupferratz's Weight History