Weigh In record (no journal entry) for 07 December 2020
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86 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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474 kcal
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Fat: 28.02g | Prot: 24.07g | Carbs: 30.07g.
Breakfast: МПК Чернышевой Колбаса Липецкая Особая , Рот Фронт Конфеты Картошка, Коломенское Хлеб Злаковый Тостовый, Яйцо Куриное. more...
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Gaining 1.8 kg a Week
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ElenaSey's Weight History
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