Weigh In record (no journal entry) for 07 December 2020
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82 kg
Lost so far: 11.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1295 kcal
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Fat: 54.82g | Prot: 69.07g | Carbs: 129.21g.
Breakfast: Sveltesse Yaourt Nature 0%, Tassimo Café au Lait, Thé sans Sucre, Beurre de Cacahuètes. Lunch: Oeuf, Le Jardin d'Orante Vinaigrette sans Huile, Tomates, Carrefour Betteraves Rouges, Salade Verte, Pain Blanc. Dinner: Pain Blanc, Coraya Surimi, Parmentier Sardines Marinade Citron Basilic sans Huile, Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte, Carrefour Betteraves Rouges, Tomates. Snacks/Other: Sveltesse Yaourt Nature 0%, Nestlé Grand Chocolat Intense 70%. more...
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Losing 1.1 kg a Week
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carole josee's Weight History
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