Weigh In record (no journal entry) for 07 December 2020
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1897 kcal
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Fat: 40.54g | Prot: 132.73g | Carbs: 259.22g.
Breakfast: Light And Free Skyr Nature, Jambon, Fromage de Chèvre Frais, Pain Complet, Oeuf sur le Plat. Lunch: Oignons, Poivrons Verts, Courgette, Carrefour Escalope de Dinde , Bio Nature Riz Complet Cuit. Dinner: Pizza Margherita, Casino Bonbons Tendres, Lait, Pain au Lait, Céréale. Snacks/Other: Danone Light And Free Skyr Nature, Clémentines, Lindt Lindor, The Protein Works Diet Whey Isolate 97. more...
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Losing 4.2 kg a Week
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wassilah's Weight History
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