Weigh In record (no journal entry) for 07 December 2020
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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601 kcal
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Fat: 18.53g | Prot: 12.09g | Carbs: 96.77g.
Breakfast: Kaffee, Sauels Geflügel-Mortadella, REWE Rügenwalder Teewurst Fein, Weizenbrötchen. Snacks/Other: Candies World Holländische Lakritz Bären. more...
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Gaining 0.2 kg a Week
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 Comments
Ich wünsche Dir viel Kraft und Erfolg
07 Dec 20 by member: Ralle 72
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