Weigh In record (no journal entry) for 07 December 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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580 kcal
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Fat: 8.98g | Prot: 14.17g | Carbs: 120.11g.
Breakfast: Jus de Citron, Lindt Chocolat Noir Orange Intense, Kiwi, Bjorg Lait D’Amande Calcium, Mandarine, Grillon d'Or Riz Complet Soufflé, Café, Oranges. Lunch: Bonduelle Haricots Verts Vapeur, Bonduelle Courgettes Vapeur, Tarte à la Tomate. Dinner: Mandarine, Tarte à la Tomate, Soupe de Légumes, Courge d'Hiver Cendré. Snacks/Other: Pomme, Flocons d'Avoine. more...
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Gaining 0.9 kg a Week
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