Weigh In record (no journal entry) for 07 December 2020
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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727 kcal
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Fat: 40.18g | Prot: 50.52g | Carbs: 40.50g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%, Чай с Лимоном, Яичница, Чай с Сахаром. Lunch: Челны Хлеб Хлеб Серый, Простая Еда Запеканка Куриная с Овощами и Сыром . more...
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Losing 4.9 kg a Week
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anulya999's Weight History
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