Weigh In record (no journal entry) for 07 December 2020
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102.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1802 kcal
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Fat: 95.82g | Prot: 110.72g | Carbs: 125.38g.
Breakfast: Lidl Blanc de Dinde, Planta Fin Beurre, Carrefour Lait Demi Écrémé, Nespresso Café, Baguette. Lunch: Carrefour Lait Demi Écrémé , Nespresso Café , Milbona Maasdam, Pain aux Céréales, Laitue, Pescanova Pavés de Saumon Atlantique. Dinner: Emmental, Pain aux Céréales, Concombre (Pelé), Pescanova Pavés de Saumon Atlantique, Marque Repère Pointe de Brie, Aldi Petit Pré, Milbona Maasdam, Picard Coquilles aux Noix de St-Jacques à la Bretonne. Snacks/Other: Leader Price Chocolat Noir Fourré au Praliné. more...
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Losing 0.8 kg a Week
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Carammely's Weight History
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