|
hmmmmm
|
62.3 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
743 kcal
|
Fat: 20.32g | Prot: 16.35g | Carbs: 122.59g.
Breakfast: So Good Chicken Nugget Original, Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Lunch: Singkong Rebus. Snacks/Other: Oreo Oreo Original, Sidomuncul Kunyit Asam. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|