Weigh In record (no journal entry) for 07 December 2020
|
69.3 kg
Lost so far: 8.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
375 kcal
|
Fat: 15.36g | Prot: 14.88g | Carbs: 42.74g.
Breakfast: Сахар, Хохланд Творожный Сыр, Кофе, Вареное Яйцо, Русский продукт Хлопья Овсяные "Геркулес Традиционный". more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|