Weigh In record (no journal entry) for 07 December 2020
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52.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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200 kcal
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Fat: 6.67g | Prot: 24.44g | Carbs: 11.00g.
Lunch: 魚, 雞柳, 野甘藍菜. more...
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steady weight
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GrLa0913's Weight History
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