Weigh In record (no journal entry) for 07 December 2020
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54 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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506 kcal
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Fat: 18.47g | Prot: 20.89g | Carbs: 65.37g.
Breakfast: Окей Батон Семейный, Геркулес Овсяная Каша на Молоке, Кухмастер Печенье Американо. Snacks/Other: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Творожная Запеканка. more...
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Gaining 0.7 kg a Week
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Reggie18's Weight History
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