Weigh In record (no journal entry) for 07 December 2020
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58.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1628 kcal
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Fat: 79.08g | Prot: 82.02g | Carbs: 147.62g.
Breakfast: Tahu Isi, Rempeyek, Susu Kedelai. Lunch: KFC Paha Atas Extra Crispy, Nasi Putih. Dinner: Pizza Hut Meat Lovers. Snacks/Other: Delfi ChaCha, Susu Kedelai. more...
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Losing 0.4 kg a Week
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Diana cswnt's Weight History
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