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gara-gara sabtu minggu gak diet wkwk
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1126 kcal
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Fat: 48.55g | Prot: 47.86g | Carbs: 124.73g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Cucumber, Fried Floured or Breaded Fish Stick Patty or Fillet, Finna Sambal Bawang, Nasi Putih. Dinner: Nasi Putih, ABC Saus Sambal , Blue Band Mentega, Pronas Tuna dalam Sambal Goreng, Cooked Broccoli, Egg Omelet or Scrambled Egg. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Doughnut. more...
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Gaining 1.1 kg a Week
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Intan Ria's Weight History
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