Weigh In record (no journal entry) for 07 December 2020
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54.8 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1657 kcal
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Fat: 71.73g | Prot: 100.97g | Carbs: 148.26g.
Breakfast: Myprotein Protein Cookie Chocolate Orange, Sante Granola Fruit, Подовинновское Молоко Молоко 2,5%, Кофе, Craft Project Арахисовая Паста с Финиками. Lunch: Twix Twix Солёная Карамель, Данон Йогурт Термостатный Густой 1,5%, Natura Сыр Лёгкий Сливочный 16%, Макфа Пшено Шлифованное. Dinner: Чебаркульский Молочный Завод Сметана 15%, Myprotein The Carb Crusher Strawberry Cheesecake. more...
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Losing 5.6 kg a Week
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pomela855's Weight History
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