Weigh In record (no journal entry) for 06 December 2020
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78.1 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1090 kcal
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Fat: 73.56g | Prot: 101.85g | Carbs: 40.25g.
Breakfast: Café. Lunch: Pepsi Pepsi Zero, Batatas Fritas (com Sal), BK Hambúrguer HB, Junior Alimentos (Bk, Mc, Kfc...) Maionese, Burger King Queijo Extra, Burger King Bacon Extra. Dinner: Tomates, Alface, Maionese, Bacon Extra, Burger King Queijo Extra, Hambúrguer HB, Molho Barbecue Regular, Burger King Onion Rings. Snacks/Other: Sanavita Colágeno Hidrolizado Chocolate, Kero Kids Água de Coco, Maçã. more...
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2553 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Standing - 2 hours, Sitting - 3 hours, Google Fit - 18 hours and 45 minutes. more...
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Losing 4.9 kg a Week
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Priscila G Oliveira's Weight History
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