Weigh In record (no journal entry) for 06 December 2020
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93.7 kg
Lost so far: 6.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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828 kcal
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Fat: 48.64g | Prot: 73.82g | Carbs: 30.72g.
Breakfast: Catupiry Requeijão Cremoso, Vitao Mix de Sementes e Grãos, Pãozinho do Sucesso. Lunch: Brócolis, Salada Crua, Chuchu Cozido, Big Frango Frango Sassami. Snacks/Other: Bolinho Pão de Mel. more...
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steady weight
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marivintevinte's Weight History
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