Weigh In record (no journal entry) for 06 December 2020
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54.3 kg
Lost so far: 1.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1681 kcal
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Fat: 70.96g | Prot: 154.62g | Carbs: 114.67g.
Breakfast: Banana, Pear, Paleobull Panacea Neutro, Landmilch Leche, Milsani Skyr. Lunch: Zucchini , Onions , Eggplant , REWE Porree, Apple, Red Sweet Pepper, Butter , Bio Natives Oliven Öl Extra, REWE Kartoffeln, Mercadona Jamón Bellota Ibérico, Egg, REWE Bio Räucher Tofu. Dinner: Tomate , Aldi Kabeljau Loin, Bio Natives Oliven Öl Extra, Florette Feldsalat , Baby Spinach, Edeka Rucola. Snacks/Other: Alesto Walnusskerne Naturbelassen. more...
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Gaining 0.5 kg a Week
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amapoliya's Weight History
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