Weigh In record (no journal entry) for 24 September 2013
|
94.3 kg
Lost so far: 54.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2013:
|
1162 kcal
|
Fat: 55.54g | Prot: 83.40g | Carbs: 140.24g.
Dinner: Raising Cane's Chicken Fingers, Texas Roadhouse Side Salad, Publix Italian Sub. Snacks/Other: Frozen Yogurt. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|