Weigh In record (no journal entry) for 06 December 2020
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83 kg
Lost so far: 21 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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357 kcal
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Fat: 1.20g | Prot: 3.21g | Carbs: 91.04g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Хурма. more...
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Losing 4.2 kg a Week
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