KammyBear's Journal, 24 Sep 13

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Weigh In record (no journal entry) for 24 September 2013

59.4 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2013:

1321 kcal

Fat: 64.63g | Prot: 64.59g | Carbs: 50.15g. Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: California Pizza Kitchen Original Chopped Salad (Full). Dinner: Red Table Wine, Broccoli Flower Clusters, Beef Top Loin (Trimmed to 1/8" Fat). more...

1635 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 24 Sep 13

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KammyBear's Weight History