Weigh In record (no journal entry) for 05 December 2020
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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266 kcal
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Fat: 3.84g | Prot: 14.81g | Carbs: 48.56g.
Breakfast: Rustiguette Baguette Tradition Norma, Clémentines, Alpro Yaourt Nature à la Noix de Coco, Malo Fromage Frais 0%, Pommes Cuites sans Sucre, Delisse Déli'light, Pineapples Ananas Frais, Pommes Pink Lady. more...
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Losing 2.2 kg a Week
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