Weigh In record (no journal entry) for 06 December 2020
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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526 kcal
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Fat: 13.79g | Prot: 46.87g | Carbs: 62.30g.
Lunch: Madrange Filet Mignon de Porc aux 2 Moutardes. Dinner: Tomates Cerises, Pamplemousse, Danone Light And Free Skyr Nature, Aldi Légumes Pour Potage, Vitasia Pousses de Bambou, Avocat, Sol&Mar Olives Vertes Dénoyautées au Piment, Clémentines, Pommes Cuites sans Sucre, Sucrine, Céleri, Chou-Fleur, Potimarron, Rustiguette Baguette Tradition Norma, Alpro Yaourt Nature à la Noix de Coco, Échalotes, Ocean Sea Saumon Élevé en Écosse Fumé Lidl . more...
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Gaining 1.3 kg a Week
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