Weigh In record (no journal entry) for 06 December 2020
|
86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 December 2020:
|
1217 kcal
|
Fat: 55.34g | Prot: 64.09g | Carbs: 112.31g.
Breakfast: Kraft Mayo, Orange Juice , Extra Virgin Olive Oil, Fried Egg, America's Choice Bacon Thick Sliced, Stroehmann Dutch Country Premium Potato Bread. Lunch: Sunshine Cheez-It Colby Crackers. Dinner: Ken's Steak House Lite Strawberry Vinaigrette, Spinach , Skinless Chicken Breast. Snacks/Other: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Utz Chocolate Flavored Covered Pretzels. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prattm228's Weight History
|