Weigh In record (no journal entry) for 06 December 2020
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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516 kcal
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Fat: 11.95g | Prot: 40.86g | Carbs: 56.46g.
Lunch: Escalope de Poulet, Couscous (Cuit), Picard Poêlée de Légumes Verts, Savoie Yaourt Yaourt Sucré à la Fraise, Babybel Mini Babybel. more...
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Gaining 3.5 kg a Week
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ririjones's Weight History
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