Weigh In record (no journal entry) for 06 December 2020
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108.9 kg
Lost so far: 36.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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2547 kcal
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Fat: 108.50g | Prot: 76.71g | Carbs: 316.97g.
Breakfast: Nestlé Negresco, Elma Chips Doritos Wasabi. Lunch: Bauducco Chocottone. Snacks/Other: Ervilhas, Peito de Frango. more...
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Losing 1.5 kg a Week
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gabrielcruz2's Weight History
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