Weigh In record (no journal entry) for 06 December 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1082 kcal
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Fat: 22.98g | Prot: 53.07g | Carbs: 167.12g.
Breakfast: Galletas, Leche Descremada, Frutillas Frutillas, Banano. Lunch: Papas Fritas, Milanesa de Pescado. Dinner: Helado de Fruta, Coca-Cola Light. Snacks/Other: Hogareñas Galletas de Salvado, Jugo de Naranja Recién Exprimido. more...
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Gaining 0.1 kg a Week
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