Weigh In record (no journal entry) for 06 December 2020
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77.2 kg
Lost so far: 26.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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885 kcal
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Fat: 36.79g | Prot: 30.92g | Carbs: 109.38g.
Breakfast: Овсяноблин, Авокадо Авокадо, Кукурузная Каша. more...
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Losing 0.7 kg a Week
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SergeiPanasiuk's Weight History
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