Weigh In record (no journal entry) for 02 December 2020
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65 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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656 kcal
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Fat: 18.65g | Prot: 17.72g | Carbs: 110.48g.
Breakfast: Limão, Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólido e Líquido, em Água, Enlatado). Lunch: Yoggi Jabuticaba, Omelete ou Ovos Mexidos, Tomates, Alface. Dinner: Romena Salgadinho, Pastelina Salgadinho Folhado. Snacks/Other: Laranjas, Maçãs Fuji. more...
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Losing 1.8 kg a Week
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tacycruzilia's Weight History
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