Weigh In record (no journal entry) for 06 December 2020
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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820 kcal
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Fat: 26.11g | Prot: 30.16g | Carbs: 121.25g.
Breakfast: Birnen, Meerrettich, Blutwurst, Nimm's Leicht Hähnchenfleisch in Aspik, Stadtbäckerei Junge Vollkornbrötchen, Grüner Tee, Kaffee. Lunch: Orangen, Sprengel Edelste Pralinen, Vanillekipferl. Dinner: Wintertraum Gewürz Spekulatius , Kartoffeln (Schale, Gesalzen, Gekocht), Kohlroulade. more...
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Losing 0.7 kg a Week
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Weihnachtsbaum1's Weight History
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