Weigh In record (no journal entry) for 06 December 2020
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1541 kcal
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Fat: 61.99g | Prot: 46.19g | Carbs: 206.21g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee. Lunch: Dunkin' Donuts Coffee with Cream & Sugar, Delimex Three Cheese Taquitos. Dinner: Cherry Pie made with Cream Cheese and Sour Cream, Bob Evans Glazed Apples, Round Stick Cornbread Muffin, Pork Roasts (Top Loin, Boneless) . more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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