Weigh In record (no journal entry) for 06 December 2020
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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357 kcal
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Fat: 1.94g | Prot: 9.03g | Carbs: 80.61g.
Breakfast: Yogurísimo Yogurt Bebible, Riera Tostadas de Arroz, Banana, Durazno. more...
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Losing 1.1 kg a Week
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emirju88's Weight History
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