Weigh In record (no journal entry) for 06 December 2020
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54.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1847 kcal
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Fat: 72.96g | Prot: 119.94g | Carbs: 172.39g.
Breakfast: Myprotein Proteine Cioccolato, Caffè Espresso, Lidl Albume d'uovo Pastorizzato, Fit&Delî Crema di Arachidi, Granarolo Latte Scremato senza Grassi. Lunch: Pasta alla Carbonara, Pane Integrale, Ponti Glassa di Aceto Balsamico, Conad Insalata Classica, Roast Beef. Dinner: Piselli Cotti, Olio Extra Vergine di Oliva, Conad Insalata Classica, Ponti Glassa di Aceto Balsamico, Roast Beef. Snacks/Other: Nutella Biscuits, Torta Gelato. more...
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Losing 0.6 kg a Week
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Nicole D32's Weight History
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