Weigh In record (no journal entry) for 06 December 2020
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82.6 kg
Lost so far: 3.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1531 kcal
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Fat: 75.90g | Prot: 57.97g | Carbs: 158.60g.
Breakfast: Elstar, Classic Jamon Serrano Minis, Aldi Österreichisches Alpengold, Le Rustique Camembert, Kaufland Stremel-Lachs Pfeffer. Lunch: Kaufland Pomelo, Spitzbuben, Wintertraum Schoko-Lebkuchen, Vanillekipferl. Dinner: Ponnath Putenbrustfilet-Roulade, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Basmati-Reis (Gekocht). Snacks/Other: Ferrero Rocher, Dole Mandarinen, Ferrero Rocher. more...
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Losing 0.4 kg a Week
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Anandi72's Weight History
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